I Almost Quit
The scary side of setting goals
Writing Daily for July
An experiment
15,000 Steps a day / 30 days
5 Reasons for + other thoughts
15,000 steps a day / 30 days
My search for movement
Learning from the Coulda — Woulda — Shoulda’s of Your Past
Let that Sh*t go
Going Back to Regular Work Life
About four years ago the world changed and so did I.
There are -60 days left in 2023 – Use them as your build up
Not your countdown
How We Are Lying to Ourselves About Our Future
And the endless possibilities that you don’t even know about yet
Do You Know You Are Beautiful?
Stop telling yourself the lies of society
Starting a Morning Routine
Start small.
Trouble to sleep
a poem on despare and hope
Stop aiming for more – aim for enough
And the lies they tell us on the hamster wheel